This week was this week. I have no excusing but, no serious motivation either. I want a gym membership but, until I can get the vaccine and off this medication there is no way I can go.
I only like to walk outside, motivation inside my home isn't it for me. I reached a new low point 239.8 for about an hour then I was back at 240.
I am increasing my water intake, trying to stick to my eight-hour eating window. I have to at least get into the 220s again. At least then I would be where I was before my mom passed away.
I have been so detached lately from it all. I still have been walking. I average at least 10 miles a week if not more but, my friends and I love to eat. I think I especially love salt ( I know seriously bad move). I chase it like it owes me money.
I took pictures with my friends this weekend and to me, I look goofy by myself and sexy just isn't a thing. I want to feel as beautiful as I looked in high school but, it feels like a pipe dream.
I am working on talking things into existence so I will end with this. I will be under 220 before this wedding and I will not go over it again.
Comments